Live. Love. Learn.

Look after yourself and love family life (It starts with you!)

• Create deep and loving family relationships 

   

• Confidently raise your children in a way that suits your family

   

• Enjoy a rich and rewarding family life!

Want to know the secret to absolutely loving life as a parent?

Begin with yourself!

It’s controversial but it works! Parenting isn’t easy. We all seem to be taking on more responsibility with less support. But you can love deeply, laugh loudly, and enjoy raising your children more than you thought possible!

Regardless of your parenting style, family approach or personal beliefs, the key to unearthing the best family life possible is to look after your emotional wellbeing.  

Emotional wellbeing is more than just happiness and health.  It’s about having meaning in life, and feeling that life is fulfilling and worthwhile.

Three easy ways you can emotionally recharge now!

This is for every parent!

1. Vist our Live. Love. Learn blog

Find daily practical parenting ideas and wellbeing inspiration to help you get more out of your life. It’s free! Visit our Live. Love. Learn. parenting blog

2. Check out our online parenting courses

Learn everything you need to know about creating emotional wellness in your family through pregnancy, baby and positive parenting from the comfort of your home. Our online parenting courses are affordable, flexible and life-changing! Join an online parenting course

3. Sign up for our Live. Love. Learn weekly enews

Join over 10,000 other parents and get a wrap up of the week’s best emotional wellbeing tips and ideas straight to your inbox! Plus receive the free download: ‘6 Top Happiness Tips for Families!’

As parents, we can live, love and learn everyday!

It's a simple philosophy based on sound psychology

Ninety-nine percent of parents say that when they look after themselves they are better parents. Why? Our mood lifts, we become more effective, and the ability to manage our children’s inevitable meltdowns strengthens. 

We gain more pleasure from life, and the daily challenges of raising children doesn’t phase us.

But time pressures, guilt and feeling judged mean we’re not looking after ourselves. Sound familiar? Then you’re in the right place!

At Parent Wellbeing, you’ll find inspiration, motivation and practical parenting ideas that will help you love everything that’s amazing about family life. It’s based on our Live.Love.Learn philosophy:

1. Live

Begin with yourself

Know your values, check in regularly, and look after yourself. 

2. Love

Understand your child

Understand your child’s development, know the three things children need to thrive, and listen and engage.

3. Learn

Learn every day

Learn with your children, learn from other parents, and find meaning in your parenting role.

Join us as we create a rich and rewarding family life!

There’s no ‘right way’ when it comes to parenting

Parenting is not just about looking after little people with big personalities. It’s juggling work, relationships, and household chores on not much sleep. We’re often racing against the clock and fielding outside opinions on how parenting is supposed to be.

One thing Parent Wellbeing won’t do is tell you how to raise your children.  Instead you’ll feel empowered to raise your children your way and encouraged to learn, grow, and enjoy a happier home life.  

Independent research shows that ‘who we are and how we engage with the world’ are much stronger predictors of how our children develop than what we know about parenting.

That’s why Parent Wellbeing is for every parent. It helps you to be the parent you want to be, enjoy the best of family life, and raise kids who thrive.

Become part of our movement to create emotional fit and well families

Join psychologist, parenting author and mum, Jodie Benveniste

Parent Wellbeing’s founder and director, Jodie Benveniste, is a psychologist, parenting author and mother of two who understands the pressures of raising children. Through her 20 years’ experience, she has learnt how simple changes can make a huge difference.

Jodie believes all families are different with unique needs, and she wants to help parents to love their lives more than they imagined possible.

Through Parent Wellbeing’s blog, online parenting courses and enews, you can learn can how to improve relationships within your family, define and live by your own unique parenting style, enjoy the best moments of parenting, and easily filter unhelpful comments.

Essentially, you’ll learn how to enjoy family life much more than you thought possible!

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